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Handling Stress & Aggression – Discussion/Workshop

During these challenging times many of us face more stress, aggressions and conflict than usual as we might feel more tense, insecure and frustrated.
In this interactive online session, we will discuss how we can deal with stress in ourselves and how we might support others. We will also see how we can act (rather than RE-act) when we encounter aggressive behavior, how we can slow things down and how to potentially de-escalate situations.

Participants will have the opportunity to share their experiences and explore ways to address those situations. We might also use short role plays to see which approaches could be useful.
The session is based on Nonviolent Communication. It will be facilitated and guided by trainer and communication expert Tanya Ghorra and forumZFD staff and coach Catrin Froehlich.
The workshop is offered in English and free of cost. This space is open for all people living in Lebanon. We will meet on Zoom and stream the session on facebook life.

To join this meeting on Zoom, please register in advance through this link:
https://us02web.zoom.us/meeting/register/tZMvcOuoqzgsH9Vvlsm963OIfPAgWsZchHnC
After registering, you will receive a confirmation email with the link to join the session.

Host: Forum Civil Peace Service / forumZFD Lebanon

Date: 22/6/2021, 6 PM

المقالة السابقة
السلطة عندما تصنع دينًا!
المقالة التالية
منح دكتوراه ممولة بالكامل في مجال علم الصوتيات في جامعة ماكواري في أستراليا

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